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Month: June 2016

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What Is Mindfulness?

What Is Mindfulness?

Rebecca June 9, 2016 May 28, 2020

It is a wonderful practice by which one can be more alive in the present moment and experience different things around them without being judgmental. This is known as the noble eightfold path which is practiced by Buddhists. It is considered to be the path for one to take towards …

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